At Born Stronger we're committed to cleaning up the environment for future generations. That's why we'll be posting monthly tips on how you can make MMA more green. This month we'll focus on how you can use what you drink (or don't drink in this case) to make the octagon a better place for future generations.
 
You can cut down on waste, as well as toxic chemicals in the environment, by bringing a refillable container of water to your gym instead of buying bottled water. If you buy your water in a disposable container, you are generating about dozens of pounds of waste per year. The plastic these containers are made of take hundreds of years to break down. If you prefer to bring a sport drink with you, no problem! There are plenty of sport drink mixes on the market you can buy to add to your water. You're going to spend hundreds of dollars on bottled water every year anyway. Why not save that money and the environment, but bringing your water in a refillable container?