It's one of the most basic moves in all of mixed martial arts. Yet it's also one many people have trouble executing properly.

We're talking about the inside leg kick. If you're having a tough time mastering this basic Muay Thai kick then check out the video from www.muaythai4mma.com below. The kick is a great weapon for any fighter's arsenal and you must learn to perform it effectively if you want to be a well-rounded fighter.