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No matter what you’ve heard, Jamie Varner is still the champ.

MMA fighter, Jamie Varner talks about the WEC.

For a few hours a couple of weeks back, BORN STRONGER fighter Jamie Varner’s professional mixed martial arts career was over. A broken hand that never healed properly had derailed his meteoric rise to the top of the MMA world and the WEC was stripping him of his belt.

 
 

North South Choke Technique

At WEC 42, Rani Yahya submitted his opponent for his third straight first round submission and also earned his third straight “Submission of the Night” bonus in the WEC. He defeated his opponent with a classic North-South choke. Check out the proper way to execute this choke.<!--EndFragment-->