It's one of the most basic moves in all of mixed martial arts. Yet it's also one many people have trouble executing properly.

Recently, reason.tv did an online interview with Lex McMahon of Alchemist Management.

Check this out. The guys from Sport Science get UFC fighter, Houston Alexander to help them determine how much effect natural adrenaline has on punching power in MMA. Pretty interesting stuff!

We all learned to love Kevin James in the King of Queens, Hitch and I Now Pronounce You Chuck and Larry. But apparently this huggable teddy bear is not to be trifled with! Kevin was actually a running back at a Divion III college and apparently he is keeping up with his athletic ways by training in MMA. Check out this cool video of Kevin James and Randy Couture below.

I was surfing around on YouTube today during lunch looking for some cool MMA videos and stumbled upon a hidden gem. Remember the show In Living Color? Well, I found a great old clip of Jim Carrey playing a karate instructor. I was glad I found it. I had forgotten how funny Jim Carrey was on that show and spent the rest of my lunch break watching other In Living Color classics like Fire Marshall Bill, Men On Film and Homey the Clown. Good times!